Lower-Carb, Grain Free Apple, Cardamom and Pecan Cake • IINH

Ingredients

• 80 g almond flour (ground almonds finely sieved)
• 30 g coconut flour
• 50 g finely milled flaxseeds
• ½ tsp sea salt
• ½ tsp bread soda
• ¼ tsp baking powder
• 1 lightly rounded tsp ground cardamom
• 1 lightly rounded tsp cinnamon
• 2 tbsp coconut oil
• 40 g pecans (roughly chopped)
• 1 medium eating apple (very finely grated)
• 2 eggs (4 eggs if making dairy free)
• 1-2 tsp honey
• 170 - 200 ml buttermilk (100 - 120 ml soya yoghurt for dairy free version)