Slow Cooker Chicken Curry - Easy & Healthy | Slimming World

Ingredients

• Low-calorie cooking spray
• 600g skinless and boneless chicken thighs, visible fat removed
• 1 large onion, roughly chopped
• 2 garlic cloves, crushed
• 3cm piece fresh root ginger, peeled and grated
• 2 large red peppers, deseeded and chopped
• 2 x 400g cans chopped tomatoes
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tsp ground turmeric
• 1 tsp garam masala
• 1 tbsp curry powder*
• 100g fat-free natural yogurt
• Boiled plain rice, to serve
• Small pack fresh coriander, roughly chopped, to serve
• Sliced red chilli, to serve (optional)
• *Watch out for spice/seasoning blends that have added ingredients (like sugar, oil or starch). To protect your weight loss, count ½ Syn per level tsp/1½ Syns per level tbsp.