Creamy Pumpkin Soup - Ortho Integrative Medicine
Pumpkins contain the valuable orange nutrients alpha- and beta-carotene and lutein, powerful anti-aging nutrients that protect against skin damage slowing the aging process.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at orthointegrative.com.
Cooking tools:
- Saucepan
- Stove
- Whisk
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Serving bowl
Ingredients
- 1 1/2 cups coconut cream
- 1 bay leaf
- 2 cups vegetable broth
- 1 large onion, chopped
- 1 cup pumpkin puree
- 4 garlic cloves, minced
- 2 tbsp grass fed butter
- 1/4 tsp ground nutmeg
- 2 tsp curry powder
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