Creamy Pumpkin Soup | Planters Canada
Creamy Pumpkin Soup
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.planterspeanuts.ca.
Ingredients
- 1 Pumpkin (about 4-pound)
- 4 cups vegetable broth
- 1 yellow onion, chopped
- 4 tbsp olive oil
- 4 large garlic, minced
- ½ tsp sea salt
- ⅛ tsp cloves
- ½ tsp cinnamon, ground
- ½ tsp nutmeg, ground
- Black pepper, ground
- ½ cup heavy cream (or coconut milk)
- 2 tbsp maple syrup (or honey)
- Roasted pumpkin seeds
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