Baked Spaghetti Squash Boat with Bolognese – Sarah Wragge Wellness
Spaghetti squash goes from being very crunchy to overcooked very quickly, so keep an eye on it as it gets close to being done. The best way to check is to gently flip over the squash and test it with...
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Ingredients
- 1 spaghetti squash
- 1 Tbsp. olive oil
- 1/8 tsp. sea salt
- 3–5 cranks of freshly ground pepper
- 1 pound ground meat, beef, chicken, lamb, or turkey
- 1 medium onion, medium diced
- 1 medium carrot, medium diced
- 1 rib of celery, medium diced
- 1 garlic cloves, left whole or smashed
- 1 Tbsp. apple cider vinegar
- 1 tsp. dried oregano
- 1 bay leaf
- 1 28-ounce can pureed tomatoes
- 1 cup filtered water
- 1 Tbsp. coco aminos
- 1 tsp. fine sea salt, divided
- 5–7 cranks of freshly ground pepper
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