Sweet and Sour Cornish Hens with Roasted Root Vegetables - Kosher.com

Ingredients

• 2 David Elliot Rock Cornish Hens
• 1 bag carrots, cut in half then in 1/4 slices
• 1 bunch celery cut the same as the carrots
• 1 red onion sliced into thin half-moons
• 1 fennel bulb, sliced into thin half-moons
• 5 cloves garlic, crushed
• 1/3 cup coconut aminos
• 2 tablespoons oot (tamarind sauce)
• 1 and 1/2 tablespoons hot honey
• salt
• pepper
• 1/4 cup water