SpicedChickenRiceCrispOniona-en

SpicedChickenRiceCrispOniona-en

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Spiced Chicken with Rice and Crisp Onions Prep Time: 10 minutes | Cook Time: 25 minutes |About 443 kcal per serving 100g Basmati Rice (take brown one for a

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Ingredients

  • 100g Basmati Rice (take brown one for a healthier diet)
  • 2 boneless & skinless chicken breasts (ca. 140g/5oz each)
  • 85g frozen pea
  • 1 large red onion, thinly sliced
  • 2 teaspoons curry powder
  • 1 tablespoon sunflower oil
  • 1 cinnamon stick
  • 1 pinch of saffron
  • 1 tablespoon raisins
  • 4 rounded tablespoons low-fat natural yogurt (optional for side sauce)

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