Breakfast Maple and Oats muffins

Ingredients

• 2 cups rolled oats (jumbo oats not porridge oats)
• 1 cup low fat milk
• ½ cup pure maple syrup
• 1/3 cup coconut oil
• ⅔ cup light brown sugar or coconut sugar
• 1/4 cup shredded unsweetened coconut
• 2 large eggs (lightly beaten)
• 1 ½ cups plain flour (all purpose)
• 1 tsp baking powder
• ½ tsp cinnamon
• ½ tsp baking soda
• ½ tsp salt
• Coconut flakes or oats to sprinkle (optional)