Healthy Chicken and Rice Recipe – 350 kcal, 30g protein (Amanda G., Jun 2024) | Fitmate Coach Recipe

Ingredients

• 2 cups cooked brown rice
• 1 lb boneless, skinless chicken breast, diced
• 1 bunch asparagus, trimmed and cut into 2-inch pieces
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon honey or agave syrup (optional, for sweetness)
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon ginger powder
• Salt and pepper to taste