Healthy Chicken and Rice Recipe – 350 kcal, 30g protein (Laura L.) | Fitmate Coach Recipes

Ingredients

• 1 lb (450g) lean chicken breast, diced
• 2 cups broccoli florets
• 1 cup carrots, sliced
• 1 cup cabbage, shredded
• 1 cup brown rice, uncooked
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon ginger, minced
• Salt and pepper to taste