Poached Salmon with Summer Vegetables | Nourishing Meals®

Poached Salmon with Summer Vegetables | Nourishing Meals®

nourishingmeals.com

Poaching is a wonderful cooking method that doesn't involve heating up your oven in the summertim

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.

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Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 small red onions cut into half moons
  • 1 fennel bulbs cut into half moons
  • 1 medium zucchini chopped
  • 5 roma tomatoes chopped
  • 1½ pounds wild salmon fillets
  • 1 teaspoon Italian seasoning
  • ½ teaspoons Herbamare (or sea salt)
  • ¼ teaspoons freshly ground black pepper
  • ¼ cups water
  • ¼ cups finely chopped parsley
  • ¼ cups finely chopped fresh basil

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