Poached Salmon with Summer Vegetables | Nourishing Meals®
Poaching is a wonderful cooking method that doesn't involve heating up your oven in the summertim
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Ingredients
- 2 tablespoons extra virgin olive oil
- 1 small red onions cut into half moons
- 1 fennel bulbs cut into half moons
- 1 medium zucchini chopped
- 5 roma tomatoes chopped
- 1½ pounds wild salmon fillets
- 1 teaspoon Italian seasoning
- ½ teaspoons Herbamare (or sea salt)
- ¼ teaspoons freshly ground black pepper
- ¼ cups water
- ¼ cups finely chopped parsley
- ¼ cups finely chopped fresh basil
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