1 cup dry rice calories: Discover Flavorful Rice Pilaf…

Ingredients

• 1 cup dry long-grain white rice (200 g)
• 2 tablespoons unsalted butter (30 g)
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 2 cups low-sodium vegetable or chicken broth (480 mL)
• 1 teaspoon ground cumin
• 1/2 teaspoon turmeric
• 1/4 teaspoon black pepper
• Salt, to taste
• Fresh parsley, chopped (for garnish)