Fish Stewp
goodfoodandtreasuredmemories.com
Soup + Stew = Stewp! No explanation needed here. Simply put, an easy one-pot meal that can feature fish, poultry or meat and vegetables. It can either be a toma
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Cooking tools:
- Dutch oven
- Stockpot
- Stove
- Chef's knife
- Cutting board
- Can opener
- Spoon
Ingredients
- 2 tsp oil
- 1 medium onions, halved lengthwise & thinly sliced
- 2 cloves garlic, minced
- 1 1/2 cups chopped celery
- 2 medium carrots, sliced
- 1 medium green pepper, diced
- 398 ml diced tomatoes, in juice
- 250 ml reserved liquid from clams plus water to make 1 cup
- 236 ml bottled clam juice (or sub chicken broth)
- 1 Tbsp parsley flakes
- 1/2 tsp EACH dried basil & thyme
- 2 bay leaves
- 1/4-1/2 tsp dried red chili flakes
- 250 grams firm white fish fillets, cut into 1 1/2-inch cubes
- 1 tsp salt
- dash of pepper
- 100 grams small bay scallops
- 140 grams canned baby clams, drained & liquid reserved
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