Turkey, courgetti & feta burgers recipe | Good Food

Name: Turkey, courgetti & feta burgers recipe | Good Food
Ingredients: 500g lean turkey mince; 100g feta crumbled; 1 large courgette (about 200g), ends trimmed, halved widthways and spiralized into thin noodles; 2 garlic cloves crushed; ½ small pack mint leaves picked and chopped; ½ tsp chilli flakes; 1 tsp sumac; zest and juice of 1 lemon (save the juice for the salad); 1 large egg beaten; 1 tsp olive oil; 2 tbsp extra virgin olive oil; 110g bag of rocket salad; 250g pack cherry tomatoes halved

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Turkey mince, spiralized courgette, feta and mint give these burgers a healthier profile. Serve with a peppery rocket and sweet cherry tomato salad

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Ingredients

500g lean turkey mince
100g feta crumbled
1 large courgette (about 200g), ends trimmed, halved widthways and spiralized into thin noodles
2 garlic cloves crushed
½ small pack mint leaves picked and chopped
½ tsp chilli flakes
1 tsp sumac
zest and juice of 1 lemon (save the juice for the salad)
1 large egg beaten
1 tsp olive oil
2 tbsp extra virgin olive oil
110g bag of rocket salad
250g pack cherry tomatoes halved