Summer sweet pea and mint soup

Summer sweet pea and mint soup

www.arcticgardens.ca

View full recipe on www.arcticgardens.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.arcticgardens.ca.

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Cooking tools:

  • Blender
  • Fine-mesh sieve
  • Pepper mill
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Skillet
  • Mixing bowl
  • Refrigerator
  • Serving bowl
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 30ml (2 tbsp.) butter
  • 1 red onion, diced
  • 1 250 ml (8 oz) of vegetable broth reduced in salt
  • 2 potatoes (2 cups/500ml), diced
  • 3 cups (750ml) ARCTIC GARDENS peas
  • ½ ripe avocado
  • 15 ml (1 tbsp.) (5 leaves) fresh mint
  • ½ lime, juice
  • 125 mL (½ cup) 5% cream
  • Salt & Pepper from the mill
  • Suggested toppings
  • 125 mL (½ cup) Haloumi cheese, grilled and diced
  • 125 mL (½ cup) crumbled bacon
  • mint leaves

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