First draft | Complete Food Recipe

First draft | Complete Food Recipe

www.completefoods.co

View full recipe on www.completefoods.co

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.

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Cooking tools:

  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon

Ingredients

  • 130g Whey protein isolate
  • 40g MCT Oil
  • 20g Coconut Oil
  • 30g Chia Seeds
  • 182g Apples, raw, gala, with skin
  • 1pill Kirkland Signature Daily Multi

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