Healthy Salad Bowl with Tofu and Carrot Greens Dressing
This vegan salad bowl is great for lunch or take away. The perfect meal prep recipe that is not only healthy, but also satisfying.
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Cooking tools:
- Immersion blender
- Oven
- Stove
- Pot
- Baking sheet
- Skillet
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Colander
- Mixing bowl
- Serving bowl
- Mason jar
- Spatula
- Paper towel
- Kitchen towel
Ingredients
- 150 g (0.66 cup) spelt
- 300 ml (1.25 cups) water
- 1 swiss chard
- 200 g (7 oz) broccoli
- 2 carrots
- 400 g (14 oz) canned chickpeas
- 300 g (10.5 oz) tofu
- 2 tbsp olive oil
- 2 tbsp zatar
- 3 tbsp tofu spice
- 200 g (7 oz) cherry tomatoes
- 50 g (2 oz) almonds
- 4 radishes
- salt
- pepper
- 50 g (2 oz) carrot greens
- 100 ml (0.5 cup) water
- 1 1/2 tbsp olive oil
- 4 tbsp plant-based yogurt
- 1/2 tbsp apple cider vinegar
- 1 tsp mustard
- 1 tsp agave syrup
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