Lamb, Chickpea and Cauliflower Curry (WW) Recipe - Recipezazz.com
This is an old WW recipe -- at the time it was 8 points plus per serving.
Ingredients
- 2 teaspoons canola oil
- 1 onion, diced
- 3 garlic cloves, minced
- 1 tablespoon curry powder
- 2 teaspoons ginger, peeled and grated
- 1/2 teaspoon sugar
- 1/4 cup water
- 2 teaspoons cornstarch
- 14 1/2 ounces chicken broth (1 can)
- 3 cups cauliflower florets
- 2 carrots, sliced
- 15 1/2 ounces chickpeas, drained and rinsed (1 can)
- 12 ounces cooked lamb, boned and chopped (this is about 6 cooked lamb chops)
- 1/4 cup mint sauce
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