Cod flans with soy drink béchamel | OraSì Plant Based

Cod flans with soy drink béchamel | OraSì Plant Based

orasivegetale.com

Delicate cod flans prepared with a creamy béchamel made from OraSì Soy Drink, herbs and tomato sauce. A flavorful, elegant seafood dish perfect for any occasion.

View full recipe on orasivegetale.com

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Cooking tools:

  • Skillet
  • Chef's knife
  • Cutting board
  • Saucepan
  • Whisk
  • Measuring spoon
  • Single-portion molds
  • Oven
  • Mixing bowl
  • Spoon
  • Serving platter
  • Plate
  • Pan
  • Fork
  • Grater

Ingredients

  • 400 gr codfish soaked, skinned, and deboned
  • 50 gr onion
  • to taste laurel
  • to taste extra virgin olive oil
  • 1 clove of garlic
  • 60 gr tomato puree
  • to taste chopped parsley
  • 500 ml OraSì Soy Drink
  • 70 gr vegetable margarine
  • 60 gr flour
  • 30 gr grated Parmesan cheese
  • 2 eggs
  • to taste salt, pepper

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