Cod flans - OraSì Vegetale

Cod flans - OraSì Vegetale

orasivegetale.com

- 20 min - Second courses 30 min Second courses 6 people Ingredients Method 1 Heat 4 tablespoons of oil and sauté the chopped onion.

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Cooking tools:

  • Skillet
  • Chef's knife
  • Cutting board
  • Saucepan
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Single-portion molds
  • Pastry brush
  • Oven
  • Stove
  • Mixing bowl
  • Wooden spoon
  • Spoon
  • Pan
  • Serving platter
  • Plate
  • Fork
  • Aluminum foil

Ingredients

  • 400 gr codfish soaked, skinned, and deboned
  • 50 gr onion
  • to taste laurel
  • to taste extra virgin olive oil
  • 1 clove of garlic
  • 60 gr tomato puree
  • to taste chopped parsley
  • 500 ml OraSì Soy Drink
  • 70 gr vegetable margarine
  • 60 gr flour
  • 30 gr grated Parmesan cheese
  • 2 eggs
  • to taste salt, pepper

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