Poached Chicken with Mustard Vinaigrette | Atrium Health Wake Forest Baptist

Poached Chicken with Mustard Vinaigrette | Atrium Health Wake Forest Baptist

www.wakehealth.edu

Wake Forest Baptist offers a healthy recipe for poached chicken with a mustard vinaigrette.

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Ingredients

  • 6 quarts Cold water
  • 3 Scallions, trimmed and sliced
  • 10 Garlic cloves, minced
  • 1 Red onion, sliced
  • 1 tbs. Peppercorns
  • 6 Bay Leaves
  • ½ Bunch flat-leaf parsley
  • 2 lbs. Boneless, skinless chicken breasts

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