Orzo Pasta Bowl with Sautéed Veggies

Orzo Pasta Bowl with Sautéed Veggies

www.forksoverknives.com

Creamy cashew sauce coats a nourishing medley of beans, veggies, and orzo, a rice-shaped pasta great for soaking up flavors. Try the 30-minute recipe today!

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Cooking tools:

  • Blender
  • Saucepan
  • Pot
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Can opener
  • Stove
  • Wooden spoon
  • Mixing bowl
  • Serving bowl

Ingredients

  • ¼ cup raw cashews
  • 2 cups thinly sliced mushrooms
  • 1 cup coarsely chopped orange bell pepper
  • ½ cup finely chopped onion
  • 2 tablespoons nutritional yeast
  • 4½ teaspoons white wine vinegar
  • 1 teaspoon dry Italian seasoning, crushed
  • 1 teaspoon garlic powder
  • Sea salt
  • freshly ground black pepper
  • ½ cup dry orzo
  • 1 15-oz. can red kidney beans, rinsed and drained
  • 4 cups shredded fresh spinach

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