Build Your Base With Beef | Beef & Vegetable Fried Rice

Build Your Base With Beef | Beef & Vegetable Fried Rice

www.buildyourbase.org

Comprehensive Sports Nutrition for Athletes of All Ages.

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Ingredients

  • 1 lb Ground Beef (93% lean or leaner)
  • 2 tsp minced garlic
  • 1 tsp grated fresh ginger or 1/4 teaspoon ground ginger
  • 1 red bell pepper, cut into 1/2-inch pieces
  • 6 oz frozen pea pods
  • 3 cups cold cooked rice
  • 3 tbsp reduced-sodium soy sauce
  • 2 tsp sesame oil
  • ¼ cup thinly sliced green onions

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