Build Your Base With Beef | Build Your Base Beef and Vegetable…

Build Your Base With Beef | Build Your Base Beef and Vegetable…

www.buildyourbase.org

Comprehensive Sports Nutrition for Athletes of All Ages.

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Ingredients

  • 1 lb Beef Round Steak
  • ¼ cup Low-Sodium Soy Sauce
  • 1 tbsp Rice Vinegar(white vinegar)
  • 1 tbsp Sugar(honey)
  • 2 tbsp Olive Oil
  • 1 lb Fresh Cut 1-1.5 inch size or frozen cut vegetables such as broccoli, cauliflower, & carrots(thawed)
  • 1 Can(10-14 oz) or 1.25 Cups Low-Sodium Beef Broth
  • 1 tbsp Minced Garlic(4 cloves)
  • ½ tsp Ground Ginger
  • ¼ tsp Ground Red Pepper(optional)
  • 2 tbsp Cornstarch

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