Evolving Frittata | Evolutionary Eats
Evolutionary Eats frittata recipe great for brunch or family breakfast. low carb keto friendly gluten free
Ingredients
- 6 large eggs
- ¼ cream or half and half
- 4 ounces fresh chicken sausage
- ½ cup onion small dice
- ½ cup bell pepper, medium dice
- 4 ounces frozen spinach, thawed the drained thoroughly
- ½ crumbled feta cheese
- ½ teaspoon black pepper
- ½ cup pickled jalapenos
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