Kid-Friendly Chopped Salad Recipe - Forks Over Knives

Kid-Friendly Chopped Salad Recipe - Forks Over Knives

www.forksoverknives.com

Your little ones will love this chopped salad featuring broccoli, tart apricots, chewy rice, juicy apples, and sweet dressing. Get the recipe!

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Ingredients

  • 2 cups small fresh broccoli florets
  • 1 cup frozen shelled edamame
  • ⅓ cup orange juice
  • ¼ cup chopped fresh parsley
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon pure maple syrup
  • ¼ teaspoon apple pie spice
  • ¼ teaspoon sea salt
  • ⅛ teaspoon freshly ground black pepper
  • 2 apples, cored and cut into bite-size pieces (2 cups)
  • 2 cups cooked brown rice
  • ½ cup chopped dried apricots
  • ½ cup sliced scallions
  • 2 tablespoons roasted sunflower kernels

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