Kid-Friendly Chopped Salad Recipe
Your little ones will love this chopped salad featuring broccoli, tart apricots, chewy rice, juicy apples, and sweet dressing. Get the recipe!
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Cooking tools:
- Stove
- Pot
- Colander
- Hot pad
- Mixing bowl
- Whisk
- Kitchen shears
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 2 cups small fresh broccoli florets
- 1 cup frozen shelled edamame
- ⅓ cup orange juice
- ¼ cup chopped fresh parsley
- 1 tablespoon apple cider vinegar
- 1 tablespoon pure maple syrup
- ¼ teaspoon apple pie spice
- ¼ teaspoon sea salt
- ⅛ teaspoon freshly ground black pepper
- 2 apples, cored and cut into bite-size pieces (2 cups)
- 2 cups cooked brown rice
- ½ cup chopped dried apricots
- ½ cup sliced scallions
- 2 tablespoons roasted sunflower kernels
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