Fall Meal Prep
Save on time during the week and make this fall meal prep. This meal prep is healthy, gluten free, packed with vegetables and protein.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodbyjonister.com.
Cooking tools:
- Mason jar
- Glass container
- Oven
- Baking sheet
- Parchment paper
- Chef's knife
- Cutting board
- Spoon
- Mixing bowl
- Measuring cup
- Measuring spoon
- Tongs
- Fork
- Refrigerator
Ingredients
- Yukon Gold Potatoes: 6
- Carrots: 4 large
- Delicata Squash: 1
- Kale: 1 bunch
- Garlic: 1 clove
- Whole Chicken Breast: 1 (boneless & skinless)
- Old Fashioned Rolled Oats: 0.75 cup
- Kefir: 1 cup
- Real Maple Syrup: 0.25 cup
- Cinnamon: 0.5 teaspoon
- Dried Cranberries: 1 cup
- Raisins: 0.25 cup
- Pecans: 1 cup
- Almonds: 1 cup
- Pistachios: 0.25 cup
- Extra Virgin Olive Oil
- Kosher Salt
- Ground Black Pepper
- Balsamic Vinegar
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