3 fall meal prep recipe ideas
Stay strong and trim as we transition into the cold weather season
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at humanfitproject.com.
Cooking tools:
- Oven
- Microwave
- Baking sheet
- Aluminum foil
- Skillet
- Saucepan
- Pan
- Chef's knife
- Cutting board
- Peeler
- Fork
- Spoon
Ingredients
- 3-4 egg whites
- 1 whole egg
- 2 sweet potatoes
- 4 medium beets
- Extra virgin olive oil
- Salt
- Pepper
- 1 lb. extra lean turkey tenderloin
- 1 medium butternut squash
- 1 yellow onion
- ½ cup vegetable broth
- ½ head cabbage
- 1 celery stalk
- 2 handfuls of mushrooms
- 1 lb. wild-caught sockeye salmon
- 1 big batch of brussel sprouts
- 1 medium spaghetti squash
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