Blog Archives - WILD SEED HOLISTIC HEALTH

Ingredients

• 2 cups Rolled Oats
• 1/4 cup Oat flour (can be made in a grinder)
• 6 soaked Dates
• 1/4 cup Flaxseeds
• 1 banana
• 1 med size Apple (finely chopped)
• 1/2 cup plant mylk
• 1 tbsp cinnamon
• Pinch of ground Cloves
• Pinch of Himalayan salt or sea salt