Brown Rice Risotto - Spend Smart Eat Smart

Ingredients

• 1/2 tablespoon oil (canola, olive, or vegetable)
• 1/2 cup onion, diced
• 1 clove garlic, minced, or 1/2 teaspoon garlic powder
• 1/4 teaspoon ground black pepper
• 3/4 cup reduced sodium chicken broth
• 1/4 cup water
• 3/4 cup instant brown rice
• 3/4 cup frozen peas
• 1 tablespoon lemon juice
• 1 tablespoon butter
• 2 tablespoons parmesan cheese (grated, ground, or shredded)