Dragon's Ketofood (Ketosis) | Complete Food Recipe
| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 50 | g | Whey Protein Isolate (Unflavored) | $1.22 | Amazon (S) | | 40 | g | MusclePharm
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Cooking tools:
- Kitchen scale
- Measuring cup
Ingredients
- 50g Whey Protein Isolate (Unflavored)
- 40g MusclePharm COMBAT (Cookies and Cream)
- 12g Bob's Red Mill Chia Seeds
- 10g Psyllium Husk Powder
- 6g Potassium Citrate
- 4g Sea Salt
- 2g Choline Bitartrate
- 6g Organic Ceylon Cinnamon Powder
- 4g Navitas Naturals Organic Raw Cacao
- 20ml Extra Virgin Olive Oil
- 1pill Kirkland Signature Daily Multi
- 1pill Now Foods Vitamin D-3 & K-2
- 0pill Optimum Nutrition Opti-Men Multivitamin
- 0ml MCT Oil
- 12g PB2
- 0g Oil, avocado
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