Copy of Red Dragon | Complete Food Recipe

Copy of Red Dragon | Complete Food Recipe

www.completefoods.co

View full recipe on www.completefoods.co

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Cooking tools:

  • Kitchen scale
  • Measuring cup
  • Measuring spoon

Ingredients

  • 136g Now Foods 100% Whey Protein Isolate
  • 2 tbsp Psyllium Husk Powder
  • 4g Table Salt, iodized
  • 4ml Fish Oil - Nature's Answer Omega-3
  • 95ml Chosen Foods Avocado Oil
  • 2pill Now Foods Vitamin D-3 & K-2
  • 1g Emergen-C
  • 2g NOW Foods Magnesium Citrate Powder
  • 310g Masa harina
  • 414 cups Whole Milk
  • 1 capsule Daily Multivitamin Powder Capsule
  • 3 scoop Choline Bitartrate
  • 1100ml Water
  • 3g NOW Potassium Gluconate
  • 68g Rice protein powder, 77% protein by weight

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