Peanut Butter and Hemp Seed Protein Balls Low FODMAP Recipe
A low FODMAP Peanut Butter and Hemp Seed Protein Balls recipe by Monash FODMAP | Suitable for people with IBS
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.monashfodmap.com.
Cooking tools:
- Food processor
- Mixing bowl
- Refrigerator
- Freezer
- Airtight container
- Plastic wrap
Ingredients
- ½ cup natural peanut butter (no added salt or sugar)
- tbsp pure maple syrup or sorghum syrup
- 1 tsp vanilla extract
- ⅓ cup hulled hemp seeds
- tbsp oat bran
- tbsp linseeds (flax seeds)
- 3 squares dark chocolate, chopped into small chunks
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