Ham and Cheese Muffins recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 1/2 cups all purpose flour
• 1 cup whole wheat flour
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1 1/4 cups buttermilk
• 2 eggs
• 1/4 cup vegetable or canola oil
• 2 tablespoons maple syrup or honey
• 1 cup cheddar cheese, shredded
• 1 cup ham, chopped fine