Rainbow Buddha Bowl My GoTo Healthy Bowl Recipe

Rainbow Buddha Bowl My GoTo Healthy Bowl Recipe

chefyoyo.com

Looking for easy cheap healthy meals This vibrant Rainbow Buddha Bowl is packed with plantbased goodness a tangy peanut dressing Its the perfect nourishing…

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Cooking tools:

  • Air fryer
  • Steamer basket
  • Oven
  • Stove
  • Baking sheet
  • Pot
  • Saucepan
  • Whisk
  • Mixing bowl
  • Cutting board
  • Chef's knife
  • Colander
  • Measuring cup
  • Measuring spoon
  • Fork
  • Kitchen timer

Ingredients

  • 1 large sweet potato (approx. 300g/10.5 oz), peeled and cubed
  • 1 tablespoon olive oil (15 ml)
  • ½ teaspoon smoked paprika (2.5 ml)
  • ¼ teaspoon salt (1.25 ml)
  • ¼ teaspoon black pepper (1.25 ml)
  • 1 head of broccoli (approx. 300g/10.5 oz), cut into florets
  • 1 cup quinoa (200g/7 oz), rinsed
  • 2 cups water (475 ml)
  • Pinch of salt
  • 1 (15-ounce/425g) can chickpeas, drained and rinsed
  • ½ teaspoon garlic powder (2.5 ml)
  • 3 tablespoons peanut butter (45 ml) (smooth or crunchy)
  • 2 tablespoons lime juice (30 ml) (freshly squeezed)
  • 1 tablespoon soy sauce (15 ml) (low sodium)
  • 1 tablespoon maple syrup (15 ml)
  • 1-2 tablespoons water (15-30 ml) (to thin, depending on peanut butter consistency)
  • Pinch of red pepper flakes (optional)
  • 1 avocado, sliced
  • ¼ cup chopped cilantro (15 g/0.5 oz)
  • 2 tablespoons sesame seeds (15 g/0.5 oz) (optional)

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