Rainbow Buddha Bowl My GoTo Healthy Bowl Recipe
Looking for easy cheap healthy meals This vibrant Rainbow Buddha Bowl is packed with plantbased goodness a tangy peanut dressing Its the perfect nourishing…
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Cooking tools:
- Air fryer
- Steamer basket
- Oven
- Stove
- Baking sheet
- Pot
- Saucepan
- Whisk
- Mixing bowl
- Cutting board
- Chef's knife
- Colander
- Measuring cup
- Measuring spoon
- Fork
- Kitchen timer
Ingredients
- 1 large sweet potato (approx. 300g/10.5 oz), peeled and cubed
- 1 tablespoon olive oil (15 ml)
- ½ teaspoon smoked paprika (2.5 ml)
- ¼ teaspoon salt (1.25 ml)
- ¼ teaspoon black pepper (1.25 ml)
- 1 head of broccoli (approx. 300g/10.5 oz), cut into florets
- 1 cup quinoa (200g/7 oz), rinsed
- 2 cups water (475 ml)
- Pinch of salt
- 1 (15-ounce/425g) can chickpeas, drained and rinsed
- ½ teaspoon garlic powder (2.5 ml)
- 3 tablespoons peanut butter (45 ml) (smooth or crunchy)
- 2 tablespoons lime juice (30 ml) (freshly squeezed)
- 1 tablespoon soy sauce (15 ml) (low sodium)
- 1 tablespoon maple syrup (15 ml)
- 1-2 tablespoons water (15-30 ml) (to thin, depending on peanut butter consistency)
- Pinch of red pepper flakes (optional)
- 1 avocado, sliced
- ¼ cup chopped cilantro (15 g/0.5 oz)
- 2 tablespoons sesame seeds (15 g/0.5 oz) (optional)
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