Rainbow Buddha Bowl: A Gut Healthy Recipe Power Meal

Rainbow Buddha Bowl: A Gut Healthy Recipe Power Meal

goodnudefood.co.uk

Try this gut healthy recipe! This Rainbow Supergreens Buddha Bowl is packed with probiotics, fibre, and nutrients to support digestion and overall wellness.

View full recipe on goodnudefood.co.uk

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Cooking tools:

  • Oven
  • Baking sheet
  • Cooling rack
  • Saucepan
  • Colander
  • Blender
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Peeler
  • Spiralizer
  • Mixing bowl
  • Kitchen scale
  • Serving bowl
  • Spoon
  • Kitchen towel

Ingredients

  • Millet, quinoa, or brown rice, cooked according to package instructions
  • Beetroot, thinly sliced
  • Sweet potato crisps (recipe below)
  • Carrot, cut into thin ribbons
  • Yellow bell pepper, diced
  • Zucchini, spiralised
  • Avocado, cubed or sliced
  • Edamame beans
  • Kale, massaged with lime juice to enhance digestibility
  • Shredded red cabbage
  • Pomegranate seeds
  • Sesame seeds
  • Cashew Mint Sauce (recipe below)
  • Supergreens Superkraut
  • 1 small beetroot, thinly sliced
  • 1 small sweet potato, thinly sliced
  • ½ cup cashews
  • ¼ cup fresh mint leaves
  • ½ lemon, juiced
  • Water (as needed for blending)

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