Three-course meal for two: Vegetable soup, Chicken casserole with rice, Steamed apple
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Ingredients
- 50 g bread roll
- 1 garlic clove
- 5 sprigs fresh coriander
- 250 g carrots
- 250 g courgettes
- 100 g leek
- 500 g chicken breast fillets, skinless
- 2 tsp salt
- 1 pinch ground black pepper
- 1 apple
- 1 tbsp sugar
- ½ tsp ground cinnamon
- 1 lemon zest
- 150 g onions
- 2 garlic cloves
- 30 g olive oil
- 1 dried bay leaf
- 650 g water
- 120 g long-grain rice
- 250 g milk
- 20 g flour
- 10 g butter
- ½ tsp salt
- 1 pinch ground nutmeg
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