Coconut Tofu recipe for managing PCOS and pregnancy on Fertility Chef

Coconut Tofu recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Recipe by Kerry Conan Crispy calcium bites by Janine Doran, chef at Cafe Flora in Seattle.

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Ingredients

  • 1/2 cup rice vinegar
  • 1/2 cup coconut milk
  • 2 tablespoons red miso
  • 1 block firm tofu, cut into 16 pieces
  • 1/2 cup ground unsweetened coconut
  • 1/2 cup rice flour
  • Canola oil cooking spray
  • 1/4 cup tamari (or soy sauce)
  • 2 tablespoon sugar
  • 1 tablespoon chopped ginger
  • 1/2 teaspoon red pepper flakes
  • 1 bunch cilantro, Thai basil or mint
  • 4 medium carrots, grated
  • 16 whole lettuce leaves

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