Coconut Tofu recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by Kerry Conan Crispy calcium bites by Janine Doran, chef at Cafe Flora in Seattle.
Ingredients
- 1/2 cup rice vinegar
- 1/2 cup coconut milk
- 2 tablespoons red miso
- 1 block firm tofu, cut into 16 pieces
- 1/2 cup ground unsweetened coconut
- 1/2 cup rice flour
- Canola oil cooking spray
- 1/4 cup tamari (or soy sauce)
- 2 tablespoon sugar
- 1 tablespoon chopped ginger
- 1/2 teaspoon red pepper flakes
- 1 bunch cilantro, Thai basil or mint
- 4 medium carrots, grated
- 16 whole lettuce leaves
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