Low Sodium Creamed Spinach - Culinary Medicine Home
Even if you don't like spinach, you'll love this healthy, low sodium creamed spinach recipe. It's great comfort food.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mds.culinarymedicine.org.
Ingredients
- 1 package (10 ounces) Frozen spinach (thawed)
- 1 tsp. Olive oil
- 1/2 small White or yellow onions (diced)
- 1/4 cup 2% milk
- 2 Tbsp. Reduced fat cream cheese (cut into small chunks for easier melting)
- 1 taste Black pepper
- 1/8 tsp. Ground nutmeg
More Like This
Creamed Spinach - mds.CulinaryMedicine.org
staging.mds.culinarymedicine.org
Creamed Spinach - Culinary Medicine Home
mds.culinarymedicine.org
Healthy Creamed Spinach
cookedandloved.com
Creamed Spinach {No Heavy Cream} - Feel Good Foodie
feelgoodfoodie.net
Low-fat Creamed Spinach Recipe
recipeland.com
Creamed spinach | Recipes | WW USA
weightwatchers.com
Creamed Spinach Recipe | Samsung Food App
app.samsungfood.com
Healthy Creamed Spinach Recipe | Weary Chef
wearychef.com