Low-fat Creamed Spinach Recipe

Low-fat Creamed Spinach Recipe

recipeland.com

Low-fat creamed spinach: fresh spinach wilted with shallot and garlic, then folded into a light milk-based bechamel with nutmeg and Parmesan. All the creamy comfort with far less fat.

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Ingredients

  • olive oil, extra-virgin
  • shallots
  • garlic
  • spinach
  • butter
  • flour
  • milk, low-fat
  • nutmeg
  • salt
  • black pepper
  • parmesan, parmigiano-reggiano cheese, grated

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