Eggplant and Summer Squash Stew Recipe - A Flavorful, Healthy Dish

Ingredients

• 3 tbsp olive oil
• 3 garlic cloves , crushed
• 1 large sweet pepper , sliced
• 1 medium zucchini , sliced
• 1 medium yellow squash , sliced
• 1 medium eggplant , peeled and cubed
• 1 potato , peeled and cubed
• 1 large can (24 - 28 oz (794 g)) tomatoes , cut up and save the juice
• 2 tsp sugar (optional)
• 1 tsp oregano or basil
• salt and pepper