Kattuki Sabji Calories: 167 kcal per 2 small cups (katori) (2.6g Protein) & Recipe
Kattuki Sabji has 167.2 calories per serving (2 Small Cup) — that's 75.1 calories per 100g. It provides 2.6g protein, 14.9g carbs, and 10.8g fat. With a medium glycemic index (GI: 58), this recipe...
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Cooking tools:
- Chef's knife
- Cutting board
- Skillet
- Stove
- Wooden spoon
- Serving bowl
Ingredients
- 1/4 cup Oil or table fat
- 1 tbsp Sugar
- 750 g Pumpkin orange round
- 5 g Chillies green - all varieties
- 1 tbsp Ginger fresh
- 1/2 tsp Asafoetida
- 1 tsp Fenugreek seeds
- 1/2 tsp Turmeric powder
- 1 tbsp Salt
- 1 tsp Garam masala powder
- 1 tsp Red chilli powder
- 1 tbsp Coriander powder
- 1 tbsp Amchur powder
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