Kaddu Ki Sabzi Calories: 167 kcal per 2 small cups (katori) (2.6g Protein) & Recipe

Kaddu Ki Sabzi Calories: 167 kcal per 2 small cups (katori) (2.6g Protein) & Recipe

clearcals.com

Kaddu Ki Sabzi has 167.2 calories per serving (2 Small Cup) — that's 75.1 calories per 100g. It provides 2.6g protein, 14.9g carbs, and 10.8g fat. With a medium glycemic index (GI: 58), this recipe...

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View full recipe on clearcals.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Spoon
  • Serving bowl

Ingredients

  • 1/4 cup Oil or table fat
  • 1 tbsp Sugar
  • 750 g Pumpkin orange round
  • 5 g Chillies green - all varieties
  • 1 tbsp Ginger fresh
  • 1/2 tsp Asafoetida
  • 1 tsp Fenugreek seeds
  • 1/2 tsp Turmeric powder
  • 1 tbsp Salt
  • 1 tsp Garam masala powder
  • 1 tsp Red chilli powder
  • 1 tbsp Coriander powder
  • 1 tbsp Amchur powder

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