Turkey Meatballs with Marinara and Spaghetti Squash - Mazola® Oils

Turkey Meatballs with Marinara and Spaghetti Squash - Mazola® Oils

www.mazola.ca

TOTAL TIME: 1 HOUR 20 MINUTES | SERVING SIZE: 8 SERVINGS

View full recipe on www.mazola.ca

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Ingredients

  • 1 tablespoon Mazola® Canola Oil
  • 1/4 cup chopped red onion
  • 1/2 cup chopped carrots
  • 3 cloves garlic, minced
  • 1 cup coarsely chopped zucchini
  • 1/2 cup coarsely chopped green bell pepper
  • 1 cup sliced mushrooms
  • 2 cans (15 ounces each) petite diced tomatoes
  • 1-1/2 teaspoons garlic powder
  • 1-1/2 teaspoons Italian herb seasoning
  • 1 pound ground turkey breast
  • 1 egg
  • 1 cup finely minced fresh spinach
  • 1/2 cup minced red onion
  • 2 teaspoons sweet basil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black fine grind pepper
  • 1 large spaghetti squash

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