Pan Roasted Florida Flounder with Arugula and Lemon - Fresh From Florida : Fresh From Florida
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Ingredients
- 1 whole Florida flounder, cleaned with head removed
- 2 cups Florida arugula
- 1 teaspoon butter
- 1 teaspoon seafood seasoning blend
- 1 lemon, juiced
- 2 tablespoons Parmesan cheese, grated
- 1 teaspoon olive oil
- Sea salt and fresh ground pepper to taste
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