Chicken and Rice Traybake Recipe - Mezze
Last Friday we cooked up this easy family favourite and demo'ed it on Facebook. You can still watch the video if you go to our Facebook page.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mezze.ie.
Ingredients
- 5 garlic cloves, crushed
- 1 tbsp of smoked paprika
- 1 tbsp of regular paprika
- 1 tbsp sea salt
- 1 tbsp black pepper
- 4 tbsp oil – we use extra virgin rapeseed oil
- 1 whole free-range chicken
- 180g (or 1 cup) uncooked wholegrain rice
- 1 carrot
- 1/4 turnip or butternut squash
- 1 tomato
- 1 red pepper
- 1 green pepper
- 1 onion
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