Pea and celery soup
Make a batch of flavoursome and meat-free pea soup, with a subtle chilli & garlic kick, & freeze for quick, healthy lunches. Serves 4. Prep time: 25mins
Ingredients
- 1 teaspoon olive oil
- 1 onion, diced
- 1 large potato, peeled and diced
- 4 sticks celery, trimmed and sliced
- 700ml reduced-salt vegetable stock (made from 1 stock cube)
- 480g frozen petit pois
- 2 cloves garlic, finely diced
- 1 red chilli, deseeded and finely sliced or ¼–½ teaspoon crushed chillies (optional)
- Small handful fresh mint, leaves only (optional)
- Freshly ground black pepper, to taste
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