Chick-Pea Cumin Dip - Gluten Free Recipes

Chick-Pea Cumin Dip - Gluten Free Recipes

www.fooddiez.com

Chick-Pea Cumin Dip might be just the hor d'oeuvre you are searching for. This gluten free and vegan recipe serves 3. One serving contains 345 calories, 18g of protein, and 16g of…

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Cooking tools:

  • Food processor
  • Skillet
  • Cutting board
  • Chef's knife
  • Colander
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Serving bowl

Ingredients

  • 473 milliliters a 19-ounce can chick-peas (about drained)
  • 1 Tbsp cumin seeds
  • 59 milliliters chopped fresh flat-leafed parsley leaves plus additional for garnish
  • 3 Tbsps fresh lemon juice, or to taste
  • 2 Tbsps extra-virgin olive oil
  • 340 grams soft tofu

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