Black Bean Burgers - MA SNAP-ED
Black Bean Burgers: A healthy, budget-friendly recipe with whole-wheat buns, mashed black beans, and fresh herbs—perfect for SNAP-ED.
Ingredients
- 1 can 15.5 ounce low-sodium black beans (drained and rinsed with cold water)
- 1 large egg
- 1/2 cup cooked brown rice
- 2 scallions (green and white minced about 1/4 cup)
- 2 tablespoons Chopped fresh cilantro (or basil leaves or a combination)
- 1 clove garlic (peeled and minced)
- 1/4 teaspoon dried oregano or basil
- 1 teaspoon vegetable oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
More Like This
Black Bean Burgers Recipe
farmanddairy.com
Black Bean Burgers
motivuscrossfit.com
Black Bean Soup - MA SNAP-ED
masnaped.org
Black Bean Burgers Recipe - MakeBetterFood.com
makebetterfood.com
Black Bean Burgers - HAPPY VEG
thehappyveg.ca
Black Bean Burgers
cookingfever.us
Easy Black Bean Burgers
cookingfever.us
Black Bean and Vegetable Soup - MA SNAP-ED
masnaped.org